First one done

Not going to say it was easy, in fact the damn heat all this week has taken it right out of me. For the first time I got a stitch running this week, hoped it was a one off, but no, got one today in the Bobby Moore Run. Anyway completed it with Phil’s help in 28 mins, bit quicker than I’ve done before.

Oh well onto the 10k now in October. Need to shed some more pounds.