Yeah baby!

6 miles (9.7k) this lunchtime, out for 62 mins.

Me and Phil booked in for a 10k in October, Highlands Park, Chelmsford.

Toughest one yet

7.7k (4.8m) of running which took me approx 53 mins. Hardest run to date, still feeling it now, I must be getting near my limit! Oh well, onwards and upwards!

I’ll huff and I’ll puff

7k, woohoo, it’s sooooo easy this running lark. only another 33k to do for a marathon!!

Steaming onwards!

Get me….  3.6m (5.8k) last night. Most enjoyable run to date, went out at 7:45, after a very warm day the sun was just dropping and a very welcome breeze hit me just at the right moment many times! Had some music to accompany me this time, takes my mind off worrying about my breathing. Everything went well, no aches/pains, no stitch yet, trainers held up ok, although I do need some proper running soles.